how to stake Harmony

Staking Harmony feels simple when you understand how the network works from the ground up. Harmony is a fast and scalable blockchain that uses an Effective Proof of Stake system to keep the network safe and fair. This system rewards active validators and loyal holders, which makes staking an easy way to support the chain while growing your tokens.

When you stake Harmony, you help the network handle more activity without slowing down. The technology behind it distributes work across many nodes, keeping the chain open to everyone. This model makes Harmony one of the most user-friendly networks for anyone who wants to participate in securing a blockchain without complex tools.

In this guide, you will learn how to stake Harmony, choose a staking platform, and claim your rewards with confidence. You will also see why this token stands out in the staking world and how it offers a smooth path for beginners and regular holders alike.

How to Stake Harmony (ONE)?

Staking Harmony (ONE) helps you earn rewards while supporting the network’s security and efficiency. The process runs smoothly when you follow the correct steps and understand each action clearly. You can stake directly through the Harmony staking dashboard using supported wallets like Ledger, MetaMask, and mobile wallets.

Create and Connect Your Wallet

Begin by setting up a compatible wallet that supports Harmony (ONE). You can use a hardware wallet like Ledger or a software wallet such as MetaMask, Atomic Wallet, or the Blits wallet. Always secure your recovery phrase offline because it provides complete access to your funds.

After the setup, connect the wallet to the Harmony staking dashboard. The connected wallet acts as your staking address, so confirm the correct wallet before proceeding.

Access the Harmony Staking Dashboard

Open the official Harmony staking platform and navigate to the dashboard. The dashboard displays an overview of staking data, including validator performance and available staking options. You will also see sections dedicated to staking actions, your portfolio, and staking rewards. This interface simplifies your staking journey and displays all currently active validators on the network.

Choose a Reliable Validator

Validators play a crucial role in staking Harmony. Always check several important factors before making the selection. Key attributes include:

  • Uptime history
  • Commission rate charged by the validator
  • Total stake delegated by other users
  • Performance and reliability ranking

Select validators that maintain consistent uptime and competitive commission rates. A dependable validator increases the likelihood of predictable staking rewards. Open the validator profile page to review full performance details.

Delegate Your ONE Tokens

Click the Delegate button on the validator page. Enter the amount of ONE that you want to stake. You can also use the slider to choose a percentage of your available balance. Leave a small balance in your wallet to cover transaction fees. Even a single ONE token handles more than 1,000 standard transactions, so always keep a remainder available.

Confirm and Complete the Delegation

Approve the delegation transaction inside your wallet. You authorise the staking process by clicking “Confirm and Sign”. After approval, your tokens are immediately added to the validator delegation pool. Your tokens remain wholly owned by you, and you can undelegate them at any time after the lock period ends.

Track Your Rewards and Staking Performance

Open the Portfolio tab on the dashboard to view your staking rewards and performance statistics. The dashboard displays total rewards accumulated across staking epochs and current delegation status.
Monitor validator behaviour frequently and re-delegate if you notice reduced reliability or increased commission costs.

Manage Re-Staking and Unstaking

You can compound your rewards by re-staking them directly from the dashboard. If you want to withdraw your tokens, use the Undelegate option. Harmony imposes an unbonding period before your tokens become transferable, so plan withdrawals in advance. Long-term monitoring guarantees consistent earnings and secure staking.

Also read: Harmony Prices Live

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Best Places to Stake Harmony (ONE)

Here’s where you can stake your Harmony tokens easily: 

Harmony Mainnet powers a fully sharded Layer-1 blockchain using its Effective Proof-of-Stake (EPoS) consensus. This design allows the network to process transactions roughly every 2 seconds, offering fast finality and low fees. Token holders can stake their native token (ONE) either by running validator nodes or by delegating to existing validators. Delegation requires a minimum of 100 ONE. Staking helps secure the network while enabling holders to earn rewards.

Pros:

  • You maintain full control and self-custody of your ONE tokens when staking on the official mainnet.
  • The network uses EPoS and sharding, ensuring scalability, decentralisation, and efficient transaction processing. 
  • Entry barrier remains low for delegators, with a minimum requirement of just 100 ONE. 
  • Staking rewards remain generally attractive, often around 9-10% APY depending on validator performance. 

Cons:

  • Running a validator node requires technical knowledge and hardware resources, making it impractical for many users. 
  • Delegated staking carries slashing risk: if a validator misbehaves, delegators can lose part of their stake. 
  • User experience and staking setup remain less friendly compared to centralised exchanges or custodial platforms. 
Coinbase crypto exchange

Coinbase is a well-known digital asset exchange that allows users to buy, sell, and stake a wide range of cryptocurrencies, including Harmony (ONE). The platform offers a clean interface and strong security measures, such as biometric authentication and insurance protection for online assets. Coinbase provides easy access to staking rewards directly through its dashboard, along with real-time tracking and automatic reward distribution. It supports both beginners and experienced investors with reliable tools for managing crypto portfolios.

Pros:

  • Users receive automatic staking rewards without managing nodes or complex setup steps.
  • The interface provides real-time tracking of rewards and estimated returns.
  • Strong security infrastructure protects assets through multi-layer authentication and monitoring tools.
  • Staking starts easily with low technical knowledge requirements, making it suitable for new users.
  • Supports seamless deposits and withdrawals for staked assets based on eligibility.

Cons:

  • Staking fees reduce the total reward received by users compared with self-staking.
  • Limited control over validator selection restricts advanced users who prefer custom configurations.
  • Some locations and user categories may face eligibility restrictions for staking services.
  • Staking reward rates may vary and cannot provide fixed or guaranteed returns.

Atomic Wallet is a non-custodial crypto wallet that supports staking Harmony (ONE) directly through its desktop and mobile applications. Users keep full control of their private keys and stake without involving third parties. The platform offers an intuitive interface, built-in exchange functions, and direct validator access. It supports multiple assets, secure storage, and simple portfolio management. The staking dashboard displays real-time balance updates, reward estimates, and validator status for transparent decision-making.

Pros:

  • Users control their private keys and stake ONE securely.
  • The interface allows simple setup and quick delegation.
  • The platform displays staking rewards and validator performance clearly.
  • Staking directly through the wallet removes extra transaction complexity.
  • Supports multiple cryptocurrencies within a single application.

Cons:

  • The platform does not offer live customer chat support.
  • The rewards and conditions vary depending on the validators.
  • The mobile app may lag during peak network activity.
  • Limited advanced analytics compared to specialist staking platforms.

Benefits of Staking Harmony (ONE)

Staking Harmony (ONE) gives you a simple yet rewarding way to earn passive income while contributing to the security and growth of the Harmony network. The platform’s design ensures fairness, accessibility, and strong returns for both validators and delegators. Let’s explore the key benefits that make Harmony staking an attractive choice for crypto investors.

High Annual Percentage Yield (APY)

Staking Harmony offers attractive returns, with an average APY of around 10%. This rate allows investors to earn consistent rewards for supporting the network’s operations. The more tokens you stake and the longer you keep them staked, the higher your potential earnings. These rewards are automatically distributed, making it a convenient way to grow your holdings without constant monitoring or trading.

Strong Network Scalability with Effective Proof-of-Stake

Harmony uses an advanced consensus mechanism called Effective Proof-of-Stake (EPoS). It balances network security, decentralisation, and reward distribution. Unlike traditional models, EPoS prevents large validators from taking control, ensuring fairness for all participants. It also improves transaction speed and scalability, allowing the Harmony network to process thousands of transactions per second efficiently.

Enhanced Decentralisation Through Sharding

Harmony’s sharding technology divides the blockchain into multiple sections or “shards.” Each shard processes transactions and validations independently, which boosts speed and scalability. This structure ensures that no single group of validators can dominate the network. As a result, Harmony maintains a decentralised and efficient environment for staking and trading.

Wide Validator Diversity

Staking Harmony gives you access to a diverse list of validators. You can choose validators based on factors such as uptime, staking history, and token capacity. This flexibility lets you optimise your rewards and risk levels, helping you build a more balanced staking strategy suited to your preferences.

Flexible Delegated Staking Options

Even if you don’t want to run a validator node, Harmony makes it easy to stake your tokens through delegated staking. You can delegate your ONE tokens to trusted validators and still earn rewards. This flexibility ensures that everyone, from beginners to advanced users, can participate in staking and benefit from the network’s growth.

Frequently Asked Questions

What Is The Minimum Amount Required To Delegate ONE?

The minimum amount required to stake or delegate on Harmony is 100 ONE. Delegation starts from this threshold, which makes staking accessible for small holders. However, to optimise returns relative to transaction costs and potential network fees, many users choose to stake significantly more than the minimum.

How Are Staking Rewards Calculated On Harmony?

Staking rewards on Harmony depend on multiple factors: the validator’s performance (including uptime and block-signing rate), the total stake on the network, and the validator’s commission. Because of these variables, the Annual Percentage Yield (APY) fluctuates. You can check each validator’s recent expected return on the staking dashboard to estimate potential earnings before delegating. 

When Do I Start Earning Rewards After Delegation?

Once you delegate your ONE tokens to a validator, you will begin earning rewards from the next epoch that starts after the delegation is recorded. Rewards then accumulate as long as your chosen validator remains active, performs well, and remains elected. For best results, ensure the validator maintains good uptime and reliability. 

How Do I Claim My Staking Rewards, And Can I Compound Them?

Staking rewards are added to a separate reward balance. To realise them, you need to manually claim them via the staking dashboard. Once claimed, the ONE rewards become part of your wallet balance, and you can choose to re-delegate them to compound your earnings. This approach allows you to build your stake over time without additional capital input.

What Happens If I Want To Unstake Or Switch Validators?

You can undelegate your ONE tokens at any time. However, there is an “unbonding” period before the tokens become transferable; on Harmony, this takes 7 epochs (roughly 5–6 days, depending on block time). If your validator is underperforming or you want to move to a different validator, you can redelegate after one epoch. This gives flexibility while maintaining protocol security.  

Are There Any Risks I Should Be Aware Of Before Staking ONE?

Yes, staking on Harmony carries risks such as validator downtime, poor performance, or slashing (in case of validator misbehaviour). Additionally, staking returns fluctuate depending on the network-wide stake ratio and validator behaviour. There’s also the risk of token price volatility, which means that even with staking rewards, the fiat value of your holdings may change significantly.

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